Happy Young Man

Individual Therapy

Here For You

No one told you adulting would be so hard. One minute you feel like you've finally got it down only to be hit with imposter syndrome and left wondering, "What the heck am I doing with my life?!" At the same time you are probably trying to keep it together, working hard to prove to people that you are happy, easy-going, successful, and care-free. But underneath something feels off. When you get home at night you feel exhausted and worn-out. You might even feel sad, but you're not sure why. 

WellNest is here to support you. In a warm, non-judgmental environment, I will work with you to meet your therapeutic goals. When you feel ready, we will talk through your deepest concerns, helping you to reach your highest potential. 

 

Some Common Difficulties Adults Face Include:

  • Anxiety/Depression

  • Life Changes

  • Relationship Problems

  • Family Issues

  • Anger Irritability