I have a secret for you. Humans suck at parenting. That’s right, I said it. We aren’t born parents, so it’s not an innate skill set. The...

More and more in my private practice, I hear from parents about how “kids these days just aren’t kind anymore.” Parents are confused and...

The topic of bullies is a tough one to tackle. Many schools now have put into place a zero-tolerance bullying policy, meaning that if a...

School is back in session and starting to get into full swing. As we head into October, kids are starting to become comfortable with each...

Going to the doctor is relatively easy these days. Most people don’t even bat an eye at it. It is a socially acceptable norm that people...

I always say teens are the Sour Patch Kids candy of childhood. One minute they are sour, irritable, rude, and distant. You are left...

I have worn a lot of hats in my life. I am a certified sleep consultant, a licensed therapist, a mother, and a military wife. I’ve tried...

Most people think parenting skills are inherent and that the day we become parents we just instinctively know what to do. I believe it is...

At WellNest Counseling we offer a multitude of therapeutic services for a variety of clients and client needs. We provide play therapy,...

Hi there! First, thank you for visiting my page and my blog. This means you are interested in therapy and what it could do for you. It...